The 3 Most Common Causes of Back Pain and Solutions
By: Dr. Tammy Penhollow Published on: 25/08/2025Discover what discogenic back pain is and why it's often misdiagnosed. Learn the top discogenic back pain causes and how to treat them effectively.
How Your Gut Can Affect Pain, Mood, & Sleep
By: Dr. Tammy Penhollow Published on: 06/06/2025Discover how the microbiome influences chronic pain and overall gut health. Learn why healing your gut could be key to lasting relief.
New Drug Combo for Low Back Pain
By: Dr. Tammy Penhollow Published on: 30/05/2025Discover how zombie cells may be the hidden cause of chronic back pain and knee pain. Learn about new treatments that target these harmful cells.
How Vitamin D Can Make Joints Stronger
By: Dr. Tammy Penhollow Published on: 26/05/2025Discover how vitamin D impacts knee pain, ACL injuries, and joint function. Boost knee health with science-backed insights.
