Don’t Get Back Surgery Until You Watch This
By: Dr. Tammy Penhollow Published on: 21/11/2025Before you schedule a spinal fusion, learn why thousands are turning to the Tower of Power Spine program for lasting relief without invasive spine surgery. Discover your options today.
How Anxiety & Depression Amplify Pain
By: Dr. Tammy Penhollow Published on: 14/11/2025Dr. Cliffton Brady reveals how chronic pain, inflammation, anxiety, and depression are connected, and what you can do to heal naturally.
How The Brain Prevents Alzheimer's: The Science of Your Brain's Waste System
By: Dr. Tammy Penhollow Published on: 24/10/2025Discover how the glymphatic system clears brain toxins during sleep, why it's key to preventing Alzheimer's and Parkinson's. Learn how to support it with better sleep hygiene.
Changing the Way You Walk Can Save Your Knee Joints | Doctor Recommends
By: Dr. Tammy Penhollow Published on: 17/10/2025Ease knee pain with gait retraining. An effective, non-surgical knee osteoarthritis treatment backed by new research. Walk your way to relief.
