Does Laser Therapy Work After Rotator Cuff Surgery?
By: Dr. Tammy Penhollow Published on: 12/09/2025Discover how Class IV Laser Treatment is helping accelerate recovery from rotator cuff surgery. Learn how laser therapy for pain reduces inflammation and boosts healing.
Stop Wasting Money on Collagen: 5 Ways To Fix Joint Pain Instead
By: Dr. Tammy Penhollow Published on: 29/08/2025Discover the truth behind the collagen supplement myth. Learn natural ways to boost collagen and support joint health without collagen supplements.
3 Easy Moves to Prevent Fall and Better Balance (Easy to Hard)
By: Dr. Tammy Penhollow Published on: 15/08/2025Reduce knee pain and improve core stability for balance with simple balance exercises. Stay strong, steady, and confident at any age.
Summer Foods For Knee Pain Relief
By: Dr. Tammy Penhollow Published on: 01/08/2025Discover the best summer foods for knee pain and joint pain. Learn how these foods can naturally ease inflammation and support long-term joint health.
