Does Laser Therapy Work After Rotator Cuff Surgery?
By: Dr. Tammy Penhollow Published on: 12/09/2025Discover how Class IV Laser Treatment is helping accelerate recovery from rotator cuff surgery. Learn how laser therapy for pain reduces inflammation and boosts healing.
How Walking Can Help You Lose Weight and Live Longer
By: Dr. Tammy Penhollow Published on: 05/09/2025Walking after meals boosts digestion, balances blood sugar, and aids weight loss. Brisk walking daily supports heart and metabolic health.
Stop Wasting Money on Collagen: 5 Ways To Fix Joint Pain Instead
By: Dr. Tammy Penhollow Published on: 29/08/2025Discover the truth behind the collagen supplement myth. Learn natural ways to boost collagen and support joint health without collagen supplements.
The 3 Most Common Causes of Back Pain and Solutions
By: Dr. Tammy Penhollow Published on: 25/08/2025Discover what discogenic back pain is and why it's often misdiagnosed. Learn the top discogenic back pain causes and how to treat them effectively.
