Summer Foods For Knee Pain Relief
By: Dr. Tammy Penhollow Published on: 01/08/2025Discover the best summer foods for knee pain and joint pain. Learn how these foods can naturally ease inflammation and support long-term joint health.
Fibromyalgia Breakthrough: Transcranial Magnetic Stimulation For Relief
By: Dr. Tammy Penhollow Published on: 18/07/2025Discover a breakthrough in fibromyalgia relief with non-invasive treatment at home. Learn how transcranial magnetic stimulation (TMS) helps reduce chronic pain, fatigue, and brain fog safely and effectively.
Boost Muscle and Bones with Vibration Therapy
By: Dr. Tammy Penhollow Published on: 11/07/2025Discover how whole body vibration training improves strength, balance, bone density, and fat loss. Backed by science, it only takes 15 minutes a day.
Stand-Sit Test Will Predicts How Long You Live
By: Dr. Tammy Penhollow Published on: 04/07/2025Discover what your sitting-rising test score reveals about your risk of early death and how to improve it. Learn how to test, score, and boost your results with simple steps.
