Why Treating One Disc Is Not the Same as Treating Your Spine
by: Dr. Tammy PenhollowPublished on: 04/07/2026If you have lumbar spine pain, learn why treating the functional spinal unit instead of only the damaged disc may improve long-term results. Discover how disc tears, facet joints, ligaments, and stabilizing muscles work together.
Why Your Shoulder Pain Is Probably Not a Rotator Cuff Tear
by: Dr. Tammy PenhollowPublished on: 27/06/2026Shoulder pain isn't always a rotator cuff tear. Learn how frozen shoulder, AC joint problems, biceps tendon injuries, labral tears, and neck conditions are accurately diagnosed with a thorough shoulder examination.
Why Treating Your Spine One Piece at a Time Is Making It Worse
by: Dr. Tammy PenhollowPublished on: 20/06/2026Learn how degenerative disc disease affects the entire functional spinal unit, not just one disc or nerve. Discover how spine stabilization, inflammation control, and regenerative medicine may support long-term back pain relief.
The "Hidden" Muscle Causing Your Back Pain
by: Dr. Tammy PenhollowPublished on: 13/12/2025Discover how the multifidus muscle affects spinal stability and chronic low back pain, and learn why retraining it is essential for long-term relief and recovery.
