5 Things to Reduce Knee Pain in 1 Week!

5 Things to Reduce Knee Pain in 1 Week!

Knee Pain| Knee Boost System| Knee Pain Treatment
June 11, 2024•1 min read

Are you tired of knee pain holding you back from enjoying life? In this podcast episode I will share five effective knee pain treatments for fast relief. Learn how simple things can help you reduce knee pain in just one week.

Tune in to discover practical tips that will get you back to doing the things you love!

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Episode Video

Why Knee Pain is a Common Concern

Knee pain is one of the top three reasons people visit us at Precision Regenerative Medicine. There's a lot of misinformation out there about knee pain treatment, so I created these five tips to provide clear and practical advice. These tips are easy to incorporate into your daily routine, from the moment you wake up to the way you sleep. My goal is to help you regain your mobility, feel energized, and get back to doing the things you love.

If you're ready to take control of your knee pain, click here to discover more about these five effective knee pain home treatments. With these simple steps, you can start your journey towards pain-free knees and a more active lifestyle.

Knee PainKnee Boost SystemKnee Pain Treatment
Tammy Penhollow, DO, is an experienced pain management and regenerative medicine specialist practicing at Precision Regenerative Medicine, located in Scottsdale, Arizona. She is skilled in image-guided joint and spine injections and regenerative aesthetic procedures. Dr. Penhollow graduated from Kirksville College of Osteopathic Medicine (now known as AT Still University). She completed her transitional year internship at Sacred Heart Medical Center in Spokane, Washington, and began her US Navy career deployed to Kosovo as the solo physician for a 720 person US Naval Mobile Construction Battalion. Following that, she completed a second General Medical Officer assignment for three years as an instructor for the Navy’s Independent Duty Corpsman school, where she taught physical diagnosis and medical diagnosis and treatment to the Navy’s advanced corpsmen who were assigned to forward deployed marine units, submarines and special forces units.

Dr. Tammy Penhollow

Tammy Penhollow, DO, is an experienced pain management and regenerative medicine specialist practicing at Precision Regenerative Medicine, located in Scottsdale, Arizona. She is skilled in image-guided joint and spine injections and regenerative aesthetic procedures. Dr. Penhollow graduated from Kirksville College of Osteopathic Medicine (now known as AT Still University). She completed her transitional year internship at Sacred Heart Medical Center in Spokane, Washington, and began her US Navy career deployed to Kosovo as the solo physician for a 720 person US Naval Mobile Construction Battalion. Following that, she completed a second General Medical Officer assignment for three years as an instructor for the Navy’s Independent Duty Corpsman school, where she taught physical diagnosis and medical diagnosis and treatment to the Navy’s advanced corpsmen who were assigned to forward deployed marine units, submarines and special forces units.

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