How to Wear This NEW Knee Brace and How it Reduce Your Knee Pain

How to Wear This NEW Knee Brace and How it Reduce Your Knee Pain

May 09, 20253 min read

Struggling with stubborn knee pain that just won’t go away? You might be overlooking a simple yet powerful solution that could change everything, without surgery or downtime.

In this podcast episode, I uncover a standout knee brace that’s making waves in regenerative medicine circles. Want to know what makes the Bauerfeind Genutrain S Pro Knee Brace so effective and why so many patients swear by it? Don’t miss this episode, it could be the key to finally getting back to the activities you love!

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Episode Video


If you're dealing with nagging knee pain, especially on the inner side of the knee, you’re not alone. Whether it’s from a medial meniscus tear, a medial collateral ligament (MCL) strain, or even arthritis on the medial side of the knee, these issues are especially common in women due to anatomical differences like a wider Q-angle. But before you jump straight to injections or surgery, consider a more conservative and effective solution: a high-quality knee brace like the Bauerfeind Genutrain S Pro.

Why Not All Knee Braces Are Created Equal?

The Bauerfeind Genutrain S Pro Knee Brace is not your average over-the-counter sleeve. While many braces can be bulky, itchy, or impossible to wear under clothes, this one breaks that mold. It's designed with superior materials, offers excellent breathability, and provides targeted stabilization without sacrificing comfort or mobility.

What Makes the Bauerfeind Genutrain S Pro Special?

Bauerfeind Genutrain S Pro Knee Brace

Unlike generic braces, the Genutrain S Pro is a custom-fit, medial unloader knee brace that supports the knee during movement while offloading pressure from the inner (medial) side of the joint. It features stabilization bars, adjustable tension, and a patella cut-out for precise positioning. It’s also available in multiple sizes for both the left and right knee, with detailed measurement guidelines to ensure a perfect fit.

This brace is especially effective for patients recovering from PRP (platelet-rich plasma) or bone marrow aspirate injections into the knee. It helps maintain the benefits of these regenerative treatments by reducing joint compression, supporting alignment, and minimizing inflammation during rehabilitation.


How Knee Brace Works

The brilliance of this brace lies in its design. By adjusting the brace on the lateral (outer) side, it gently “gaps” or opens up the medial (inner) joint space. This helps relieve the compression and pain that come from medial osteoarthritis or ligament injuries. I demonstrated this in the podcast by wearing the brace and showing how it offers secure stabilization without limiting natural movement. You can still bend, extend, and walk comfortably, no crutches or walkers needed.


Comfort Meets Practicality

The Bauerfeind Genutrain S Pro is also easy to wear under everyday clothing, even scrubs or loose pants, making it a practical option for daily use. It's hand-washable, compact enough to toss in a gym bag, and doesn’t have exposed metal that could damage your clothes. If you're active, recovering from a procedure, or simply trying to avoid invasive treatments, this brace can be a game-changer.

Real Patient Success with the Genutrain S Pro

I actually discovered this brace thanks to a patient who found more relief with it than with multiple other options. After trying several knee braces during the trial and error phase of regenerative treatments, this one proved to be the most comfortable and effective. Unlike overpriced medical devices often billed to insurance at inflated rates, the Genutrain S Pro delivers premium support at a more accessible price.


Final Thoughts

If you’ve been living with medial knee pain and want to stay active without jumping straight to surgery or injections, consider trying the Bauerfeind Genutrain S Pro Knee Brace. It's a trusted tool in my practice and has helped many patients reclaim their mobility and reduce pain naturally.


If you're ready to take control of your knee pain, click here to discover more about these five effective knee pain home treatments. With these simple steps, you can start your journey towards pain-free knees and a more active lifestyle.

Tammy Penhollow, DO, is an experienced pain management and regenerative medicine specialist practicing at Precision Regenerative Medicine, located in Scottsdale, Arizona. She is skilled in image-guided joint and spine injections and regenerative aesthetic procedures. 

Dr. Penhollow graduated from Kirksville College of Osteopathic Medicine (now known as AT Still University). She completed her transitional year internship at Sacred Heart Medical Center in Spokane, Washington, and began her US Navy career deployed to Kosovo as the solo physician for a 720 person US Naval Mobile Construction Battalion.
Following that, she completed a second General Medical Officer assignment for three years as an instructor for the Navy’s Independent Duty Corpsman school, where she taught physical diagnosis and medical diagnosis and treatment to the Navy’s advanced corpsmen who were assigned to forward deployed marine units, submarines and special forces units.

Dr. Tammy Penhollow

Tammy Penhollow, DO, is an experienced pain management and regenerative medicine specialist practicing at Precision Regenerative Medicine, located in Scottsdale, Arizona. She is skilled in image-guided joint and spine injections and regenerative aesthetic procedures. Dr. Penhollow graduated from Kirksville College of Osteopathic Medicine (now known as AT Still University). She completed her transitional year internship at Sacred Heart Medical Center in Spokane, Washington, and began her US Navy career deployed to Kosovo as the solo physician for a 720 person US Naval Mobile Construction Battalion. Following that, she completed a second General Medical Officer assignment for three years as an instructor for the Navy’s Independent Duty Corpsman school, where she taught physical diagnosis and medical diagnosis and treatment to the Navy’s advanced corpsmen who were assigned to forward deployed marine units, submarines and special forces units.

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